Two sides of the “sugar” coin: diabetes, excessive consumption

Another fact about sugar and sweetness, no matter how much you try to reduce your consumption or find a sweetener to replace sugar to make it healthier, believe it or not, our bodies these days still receive sugar and sweetness in excessive amounts, especially for diabetics.

Sugar and sweetness have become part of the taste in human daily life. Studies have found that sweet tastes can actually improve mood by stimulating the brain to release dopamine (Dopamine) or the hormone of happiness. Sugar is considered the most important source of energy and is always dissolved for consumption in people's lifestyles, both for seasoning, separating food characteristics such as sweetness, viscosity, color, food preservation, and also as a medical food ingredient. สล็อต

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